Our Schedule

Thursday

Start Time

Classes

Teacher

Duration

05:45

THE YARD (Outside gym) CIRCUIT TRAINING

Nicolas Cucuzza-Biniek

45 min

06:45

THE YARD (Outside gym) CIRCUIT TRAINING

Nicolas Cucuzza-Biniek

45 min

10:00

THE YARD (Outside gym) BINER MOMS

Claudia Laframboise

45 min

12:00

THE YARD (Outside gym) INTERVAL CARDIO

Genevieve Roberge

45 min

17:00

YARD OPENING -CIRCUIT TRAINING

Nicolas Cucuzza-Biniek

45 min

18:00

THE YARD (Outside gym) CIRCUIT TRAINING

Camille Chagnon

45 min

19:00

YARD OPENING -CIRCUIT TRAINING

Blake Butler

45 min

Book a class

Friday

Start Time

Classes

Teacher

Duration

06:00

INSIDE GYM FULL BODY

Nicolas Cucuzza-Biniek

1 hour

06:30

THE YARD (Outside gym) INTERVAL CARDIO

UP FOR GRAB

1 hour

12:00

THE YARD (Outside gym) CIRCUIT TRAINING

Blake Butler

45 min

17:00

THE YARD (Outside gym) AMRAP

UP FOR GRAB

45 min

Book a class

Saturday

Start Time

Classes

Teacher

Duration

08:45

THE YARD (Outside gym) CIRCUIT TRAINING

Genevieve Roberge

45 min

09:45

THE YARD (Outside gym) CIRCUIT TRAINING

Genevieve Roberge

45 min

10:45

THE YARD (Outside gym) CIRCUIT TRAINING

Genevieve Roberge

45 min

Book a class

Monday

Start Time

Classes

Teacher

Duration

05:45

THE YARD (Outside gym) CIRCUIT TRAINING

UP FOR GRAB

45 min

06:00

INSIDE GYM UPPER BODY

Blake Butler

1 hour

06:45

THE YARD (Outside gym) CIRCUIT TRAINING

UP FOR GRAB

45 min

12:00

THE YARD (Outside gym) CIRCUIT TRAINING

UP FOR GRAB

45 min

17:00

THE YARD (Outside gym) AMRAP

Blake Butler

45 min

18:00

THE YARD (Outside gym) AMRAP

Blake Butler

45 min

19:00

THE YARD (Outside gym) AMRAP

Blake Butler

45 min

Book a class

Tuesday

Start Time

Classes

Teacher

Duration

05:45

THE YARD (Outside gym) CIRCUIT TRAINING

Vincent Dube

45 min

06:00

INSIDE GYM LOWER BODY

Nicolas Cucuzza-Biniek

1 hour

06:45

THE YARD (Outside gym) CIRCUIT TRAINING

Vincent Dube

45 min

10:00

THE YARD (Outside gym) BINER MOMS

Claudia Laframboise

45 min

12:00

THE YARD (Outside gym) INTERVAL CARDIO

Blake Butler

45 min

17:15

THE YARD (Outside gym) CIRCUIT TRAINING

Emile Charron

45 min

18:15

THE YARD (Outside gym) CIRCUIT TRAINING

Emile Charron

45 min

Book a class

Wednesday

Start Time

Classes

Teacher

Duration

05:45

THE YARD (Outside gym) CIRCUIT TRAINING

UP FOR GRAB

45 min

06:00

INSIDE GYM UPPER BODY

Nicolas Cucuzza-Biniek

1 hour

06:45

THE YARD (Outside gym) CIRCUIT TRAINING

UP FOR GRAB

45 min

12:00

THE YARD (Outside gym) CIRCUIT TRAINING

Blake Butler

45 min

17:00

THE YARD (Outside gym) AMRAP

Blake Butler

45 min

18:00

THE YARD (Outside gym) AMRAP

Blake Butler

45 min

Book a class